Capricorn Health & Diet

Capricorn Rules: bones, joints, knees, and teeth. Capricorns are identified for their stunning bone structure.
Health Habits: Together with Leo and Sagittarius, Capricorn is well-known for its durability. Capricorn's bones, joints, and knees, though, perhaps are weak to rheumatism, arthritis, neuralgia, inflexible joints, and orthopedic troubles. Capricorn's verdict planet Saturn seizes sway over the gall bladder, spleen, bones, skin, and teeth. Their skin may be dry and susceptible. Capricorns have problem with alcohol consumption. They work immense; they do too much, bounce meals, and then eat in excess at once. Capricorn's cell salt is calcium phosphate, which is the most important element in bone formation.

Eat: Lack of calcium phosphate can reason rickets, misshapen bones, spinal curvature, teeth disorders, and pains in the joints. Foods which are affluent in this mineral are oranges, lemons, figs, celery, cabbage, dandelion greens, spinach, broccoli, corn, peas, potatoes, walnuts, almonds, whole wheat, oats, and brown rice. A diet high in protein and calcium is a must for Capricorn in order to remain the bones, skin and teeth in prime situation. Capricorns should include a fresh raw salad, fresh fruits and vegetables, lean protein, fish, eggs, whole-grain breads in their diet every day. They need lots of calcium food, such as cheese, buttermilk, and yogurt.

Don't Eat: They should try to be different in their diet with diverse vegetables, fruit, meat and fish, as Capricorns have to get into a furrow about food similar to and hate, and frequently eat the -same things every day. Eating chocolate and refined sugar is not good for Capricorn's skin. They should be alert for the highly veteran and spicy food you want to take, as it reasons intestinal distress.

The earth constituent governs the skeletal and eliminatory systems. The earth ingredient is vital for development, replica and mend of tissue. Earth signs be inclined toward weight troubles, tumor development or glandular disorders. Overeating and a diet of heavy foods create excess earth, which is motivated by not have of exercise and inactive habits. They frequently have good-looking strong teeth. The earth signs have strong intelligence impersonation and flourish on contact with the earth. Theirs is strength of survival and perseverance. They are more unwilling to fleeting colds.

Excess Earth
Excess earth is liable to weight in the body and slowness in the system, and the resist to conquer inactivity. Their absorption and metabolism are deliberate, increasing compactness of body tissue that is thick skin, sclerosis, calcium deposits, tumors and augmented body hair.
Take fruit- salads, sprouts ,steamed vegetables with spices added, juices, soups and teas
Avoid heavier diets
Remedy bitter tonics such as gentian or Swedish bitters, hot spices such as ginger, black pepper and cayenne

Low Earth
Low earth desires foundation. These communities generally pay no attention to their bodies and are not intuitive about what they require. They require routines that steady them and give a intellect of sanctuary. They require more sleep than other fundamentals, and get advantage from bodily call with the earth.
Take meat, potatoes, unrefined grains, root crops ,dairy,vegetables steamed , cheese, butter,sugar and oil .
Avoid fruits and raw foods
Remedy demulcents such as licorice and slippery elm, seaweed and minerals, Ginseng, astragalus, ahashwaganda.
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