Health Balls

Health Balls

Health Balls

Health Balls


Exercise with them in your palm and these balls will produce therapeutic chimes to soothe the mind and spirit. Chinese medical theory claims that by using the iron balls, the various acupuncture points in the palm will be stimulated, which in turn enhances the flow of energy of chi throughout the entire body. It is believed that by exercising daily with the Chinese Health Balls can assist with healing and improve many ailments.


How to Use Health Balls

Health balls are usually used for exercise and meditation, but are also good when employed for medical reasons. To use them for exercise, place two Baoding balls within your palm then rotate them clockwise and counterclockwise. Gravity will help you keep on controlling the balls. 

Significance of Health Balls

�       carpal tunnel syndrome, relaxes muscles and joints.

�       improve memory.

�       promote blood circulation.

�       arthritis, relieve joint stiffness and soreness.

�       relieve fatigue and stress.

�       prevent and cure hypertension.

�       improve general health.

�       insomnia.

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